• Start from the locations mentioned below with our running group members and reach the Parade Ground

• Please proceed from Gate No.6 for Hydration support post reaching the Parade grounds.

  • POC: Raj - 7416536084

  • Naveen - 9100537337

• Location: KPHB Metro Station 

  • Time: 3:30 AM

  • Start/Route map: https://maps.app.goo.gl/x8R3BQhsHSzAoQy56 

• Location: Alkapoori Township 

  • Time: 4:30 AM

  • Start Point: Swami Vivekananda Park https://goo.gl/maps/FKWhnUQwVZHEyHm68 

  • Route Map: https://maps.app.goo.gl/R1WYrZNn1GSxFt546?g_st=iw 

• Location: ECIL 

  • Time: 5 AM

  • Start point: ECIL Officers Association https://goo.gl/maps/oHmQc8PHinShpyFs6

  • Route Map: https://maps.app.goo.gl/A1TNEACDFvbX2Scb8?g_st=iw 

Guidelines for Runners-

• Wear proper shoes and clothing: Choose running shoes that fit well and are appropriate for your foot type and running style. Wear comfortable and breathable clothing appropriate for the weather conditions.

• Warm up and cool down: Always take time to warm up and stretch before running, and cool down and stretch after your run to prevent injury.

• Hydrate: Drink plenty of water before, during, and after your run to stay hydrated.

• Know your route: Plan your running route in advance, and be familiar with the area to avoid getting lost or running into unsafe areas.

• Be visible: Wear reflective clothing or accessories if running in low-light conditions, and carry a flashlight or headlamp if necessary.

• Be aware of your surroundings: Stay alert and aware of your surroundings, and watch for hazards such as uneven pavement, obstacles, and other runners or pedestrians.

• Follow traffic rules: Obey traffic laws and run against the flow of traffic, staying on the sidewalk or designated running path whenever possible.

• Listen to your body: If you feel pain or discomfort, slow down or stop running to avoid injury. Consult a doctor if pain persists.